RESILIENCE

RESILIENCE! It's a beautiful and essential thing. 

Since "resilience" is a word that gets thrown around a LOT, here’s what it is:

It’s our ability to handle the challenges and crises that come our way. 

What does that even mean?

Well, we all have crises in our lives, right? Some big, some small. Resilience is the capacity to handle what life throws at you, and perhaps even transform into someone even stronger and more awesome than before.

But sometimes our resilience gets low because of, oh, work, family, pandemics, systems like white supremacy, capitalism and patriarchy, and so on. When that happens, it's so hard to handle all the things. Which can lead to issues with physical health, mental health spiritual health, and also, it might keep you from trying new things and taking risks. It might weigh down your self-confidence and cause a whole lot of self-judgment. (Yeah. Those things suck.) 

Which means: it is ESSENTIAL to take care of your resilience and do what you can to support yourself, so your resilience and capacity are as full as possible. 

So if you’ve been feeling depleted, tired, low, overwhelmed, and other words that mean the same thing after a very challenging 2020 and 2021, I have some good news for you:

RESILIENCE IS CULTIVATABLE! 

Yes, it's true, there are things you can do to cultivate and REVIVE YOUR RESILIENCE!

In this free 5 day program, you’ll learn and implement powerful and effective ways to support and revive your resilience. 

I'm drawing on my social justice, social work, abundance coaching, fierce cheerleading, and financial services background to share my favorite and most effective tools I've got to help you do this. 

BECAUSE THIS IS IMPORTANT.

Especially now. Things are so, so hard. There's a pandemic. There are massive social shifts. There are challenges in the political realm.

So I hope you join me! 

DETAILS:
Dates: Monday, September 12th-Friday, September 16th (and you can join at any time)
Where: wherever you are!
Cost: FREE!

What you're going to get: 

~ Each day, you'll receive a simple yet powerful exercise, thought, tool, or action step—sent right to your inbox! You can read and implement them (fairly) quickly and easily. And each one will impact your resilience.

~ You'll have access to a supportive and seriously awesome Facebook community to share your journey and your wins!

~ Each day, there’ll be a giveaway with prizes to because I like abundance and giving things. :)

~ Have I said it's free?

Why you need to do this:
Because sometimes we all need accountability and support to focus on ourselves and our growth. ESPECIALLY when it comes to something like resilience, and especially at times like this. 

How to do it:
Pop your info below and you'll get all the everything, including all the emails you need to catch up!

(You’ll also be subscribed to my newsletter for ongoing inspiration about abundance and owning your awesomeness. I promise never to share or misuse your info, and you can unsubscribe at any time.)

Eryka is an abundance coach, a fierce cheerleader, a licensed social worker, and a former registered representative with a leading financial services company. She combines these approaches to support her clients in letting go of limiting beliefs and fears, to transform their mindsets and to be world changers. Her desire is to free the planet from struggle and inequality, and she is on a mission to overthrow the tyranny of the gremlins in our minds that limit us...so that we can all live up to our highest potential and change the world! Learn more at www.eryka.com.